Keto
16 results total, viewing 1 - 16

Cobb Salad in a Parmesan Cheese Bowl

Instructions Take one Folios Parmesan Cheese Wrap, place it on a piece of parchment paper and microwave it for 1 minute. Flip the cheese over an upside down bowl immediately after removing … more

Cheddar Cheese Bacon Cheeseburger Bowls

Instructions Take one Folios Cheddar Cheese Wrap — including the piece of parchment paper it comes on — and microwave it for 1 minute. Flip the cheese over an upside down bowl immediately … more

Folios Pizza with Pesto

How to make Folios Pizza Crust Crisp the Folios Wrap for 1 -1/2 minutes in a microwave or until golden and crispy. Place on a dry paper towel and repeat for the other 3 Folios. Once all 4 … more

Folios Chips & Guacamole

How to Make Guacamole Slice the avocados in half, remove the pit and skin and place in a mixing bowl.  Mash the avocado with a fork and make it as chunky or smooth as you'd like. Add … more

Folios Keto Calzone

Our friend Sara created this amazing keto calzone using Folios Cheese Wraps as the dough to make it low carb & (we think) way more delicious than your typical calzone. Cheesy, Crunchy, and … more

Keto Shredded Beef Folios Tacos

A quality tortilla or taco shell is everything when making your dream taco. It must be perfectly foldable, must hold in all of the ingredients without a problem, mustn’t crumble & break … more

Folios Kale and Romaine Caesar Salad Wraps

DIRECTIONS Make dressing by whisking first five ingredients. Whisk in heavy cream and season to taste with salt and pepper. Set aside. Wash and dry kale and lettuce and chop thinly. Combine … more

Crispy Folios Grilled Broccolini Bundles

DIRECTIONSIn a bowl, toss the broccolini with olive oil, garlic, salt, and pepper. Place in a baking pan and put into a pre-heated 350°F oven for approximately 5 minutes. Turn broccolini over and … more

Eggplant and Ricotta Cannelloni

DIRECTIONSBrush both sides of the eggplant slices and grill both sides. Remove from grill pan and place to the side to cool.In a shallow baking dish, spread out ½ cup of marinara sauce. In a … more

Jarlsberg® Folios Savory Swiss Chard Tart

DIRECTIONSAdd olive oil to a large sauté pan and set on medium-high heat. Add onion and garlic and sauté until golden. Add the Swiss chard and season with salt and pepper. Cook until tender and … more

Jarlsberg® Folios Roast Beef Rollups

DIRECTIONSPlace 1 Jarlsberg® Cheese Folios™ on a flat surface. Spread 2 tbsp. of SnØfrisk® cheese spread on the Jarlsberg® Cheese Folios™. Top with 2 slices of roast beef and 1 leaf of … more

Jarlsberg® Folios Nordic Smoked Salmon Rollups

DIRECTIONSFinely dice the fresh dill and blend into mayonnaise. Take a Jarlsberg® Cheese Folios™ and lay on a flat surface. Add 1 tbsp. of the dill and mayonnaise and spread out on the Folios™. … more

Jarlsberg® Folios Crab Salad Bowl

DIRECTIONSMake 4 Jarlsberg® Cheese Folios™ bowls or cups as directed on package. Then set aside. Take all remaining ingredients and mix together. Divide into 4 bowls or cups and serve. more

Jarlsberg® Quiche Lorraine Scramble Bowl

DIRECTIONS Make 4 Jarlsberg® Cheese Folios™ bowls per package directions and set aside. In a bowl, add 3 eggs, 1 ½ chopped green onions, ½ cup shredded Jarlsberg® Cheese, ½ cup diced ham … more

Folios Chips with Avocado Cream Dip

DIRECTIONSMake 1 Cheddar Folios™ bowl as instructed on package. Then, make Cheddar Folios™ chips by placing 1 Folios™ in the microwave for 1 ½ minutes. As soon as removed, use a pizza cutter … more

Parmesan Folios Crudité Bundles

DIRECTIONSTrim off the two curved ends of the Folios™ to make rectangular pieces. Reserve the Folios™ pieces. Microwave 1 rectangular Folios™ at a time for 1 minute. Remove quickly … more