Keto
26 results total, viewing 1 - 20

Folios Autumn Taco

Directions Use Parmesan & Cheddar Folios Cheese Wraps as taco shells by microwaving one at a time per directions on package. Remove Folios quickly and carefully bend two sides up to form a … more

Parmesan Folios Dippers

Directions Season each Parmesan Folios Cheese Wrap with salt & paper. Place one Parmesan Folios in the microwave on the parchment paper for 1 & ½ minutes or until crispy. As … more

Bacon Wrapped Cheddar Folios Dippers

Directions Preheat oven to 400º and line a large baking sheet with parchment paper. Lay bacon in a single layer onto baking sheet, making sure not to overlap. Bake until your desired … more

Parmesan Folios Chips & Crab Dip

How to Make Folios Chips To make Parmesan Folios chips, place 1 Folios in the microwave for 1 ½ minutes. As soon as removed, use a pizza cutter or sharp knife and immediately cut into … more

Keto Pigs in a Blanket

Directions Put Cocktail Franks in a small pot of water. Boil Cocktail Franks and leave on very low flame once they come to a boil. Cut the Folios Cheese Wraps into 1” ribbons (about 8 … more

Winter Salad with Lemon Poppyseed Dressing in a Parmesan Folios Bowl

Directions Make 4 Folios Cheese Wraps Bowls, as per directions on the package and set aside. Whisk all dressing ingredients together in a mixing bowl until completely blended. Save … more

Jarlsberg® Quiche Lorraine Scramble Bowl

DIRECTIONS Make 4 Jarlsberg® Cheese Folios™ bowls per package directions and set aside. In a bowl, add 3 eggs, 1 ½ chopped green onions, ½ cup shredded Jarlsberg® Cheese, ½ cup diced ham … more

Cheddar Folios Ground Turkey Tacos

DIRECTIONSUse four of the Cheddar Folios™ as taco shells by microwaving one at a time per directions on package. Remove Folios™. Quickly and carefully bend two sides up to form a taco shell. Hold … more

Cobb Salad in a Parmesan Cheese Bowl

Instructions Take one Folios Parmesan Cheese Wrap, place it on a piece of parchment paper and microwave it for 1 minute. Flip the cheese over an upside down bowl immediately after removing … more

Cheddar Cheese Bacon Cheeseburger Bowls

Instructions Take one Folios Cheddar Cheese Wrap — including the piece of parchment paper it comes on — and microwave it for 1 minute. Flip the cheese over an upside down bowl immediately … more

"No Pasta" Parmesan Folios Vegetarian Lasagna

Step 1 In a large skillet, warm oil over medium heat. Add peppers, zucchini, onion and mushrooms and cook, stirring, until vegetables are crisp-tender, 12 to 14 minutes. Add garlic and … more

Folios Breakfast Burrito

Directions In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Place 1 Cheddar Folios … more

Veggie Buddha Bowl topped with Folios Cheese Crisps

How to Make Cheese Crisps Make Parmesan Folios chips by placing 1 Folios in the microwave for 1 ½ minutes. As soon as removed, use a pizza cutter or sharp knife and immediately cut into … more

Folios Pizza with Pesto

How to make Folios Pizza Crust Crisp the Folios Wrap for 1 -1/2 minutes in a microwave or until golden and crispy. Place on a dry paper towel and repeat for the other 3 Folios. Once all 4 … more

Folios Chips & Guacamole

How to Make Guacamole Slice the avocados in half, remove the pit and skin and place in a mixing bowl.  Mash the avocado with a fork and make it as chunky or smooth as you'd like. Add … more

Folios Keto Calzone

Our friend Sara created this amazing keto calzone using Folios Cheese Wraps as the dough to make it low carb & (we think) way more delicious than your typical calzone. Cheesy, Crunchy, and … more

Keto Shredded Beef Folios Tacos

A quality tortilla or taco shell is everything when making your dream taco. It must be perfectly foldable, must hold in all of the ingredients without a problem, mustn’t crumble & break … more

Folios Kale and Romaine Caesar Salad Wraps

DIRECTIONS Make dressing by whisking first five ingredients. Whisk in heavy cream and season to taste with salt and pepper. Set aside. Wash and dry kale and lettuce and chop thinly. Combine … more

Crispy Folios Grilled Broccolini Bundles

DIRECTIONSIn a bowl, toss the broccolini with olive oil, garlic, salt, and pepper. Place in a baking pan and put into a pre-heated 350°F oven for approximately 5 minutes. Turn broccolini over and … more

Eggplant and Ricotta Cannelloni

DIRECTIONSBrush both sides of the eggplant slices and grill both sides. Remove from grill pan and place to the side to cool.In a shallow baking dish, spread out ½ cup of marinara sauce. In a … more
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