Entrees
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Keto Avocado “Toast”

1 single Folios Cheese Wrap (there are 4 to a package) + Ingredients dependent upon which toast you would like to make How to Make Folios “Toast” Crisp 1 Folios Cheese Wrap for 1-1/2 … more

Sweet & Crunchy Breakfasts

Directions Set your oven to 375 degrees Season your Folios Parmesan Wrap with Cinnamon and Monk fruit sweetener. Cook Wrap for 6 minutes for a softer Churro bowl & 8 minutes for a harder … more
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Folios Kale and Romaine Caesar Salad Wraps

DIRECTIONS Make dressing by whisking first five ingredients. Whisk in heavy cream and season to taste with salt and pepper. Set aside. Wash and dry kale and lettuce and chop thinly. Combine … more

Cheddar Folios Chicken Burrito Rollups

DIRECTIONS Place 2 cups of water in a large pot and bring to a boil. Add 1 cup of rice and pinch of salt. Stir for a few minutes, then lower heat and cover the pot. Let rice cook for about 15 minutes … more

Folios Autumn Taco

Directions Use Parmesan & Cheddar Folios Cheese Wraps as taco shells by microwaving one at a time per directions on package. Remove Folios quickly and carefully bend two sides up to form a … more

Winter Salad with Lemon Poppyseed Dressing in a Parmesan Folios Bowl

Directions Make 4 Folios Cheese Wraps Bowls, as per directions on the package and set aside. Whisk all dressing ingredients together in a mixing bowl until completely blended. Save … more

Jarlsberg® Quiche Lorraine Scramble Bowl

DIRECTIONS Make 4 Jarlsberg® Cheese Folios™ bowls per package directions and set aside. In a bowl, add 3 eggs, 1 ½ chopped green onions, ½ cup shredded Jarlsberg® Cheese, ½ cup diced ham … more

Cheddar Folios Ground Turkey Tacos

DIRECTIONSUse four of the Cheddar Folios™ as taco shells by microwaving one at a time per directions on package. Remove Folios™. Quickly and carefully bend two sides up to form a taco shell. Hold … more

Cheddar Folios Crispy Mac n’ Cheese Bowl

DIRECTIONSMake 4 Cheddar Folios™ crispy bowls as per package directions and set aside. Cook pasta in 4 quarts of boiling water and add a tbsp. of salt for approximately 8 minutes until firm but … more

Cobb Salad in a Parmesan Cheese Bowl

Instructions Take one Folios Parmesan Cheese Wrap, place it on a piece of parchment paper and microwave it for 1 minute. Flip the cheese over an upside down bowl immediately after removing … more
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Spaghetti in a Parmesan Cheese Cone

You'll need some sort of cone to use to form your Parmesan cheese cones. I made mine by taking a styrofoam cone that my wife had from an old arts and crafts project and wrapping it in aluminum foil. … more
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Sriracha Mac & Cheese

Directions Take one Folios Cheddar Cheese Wrap — including the piece of parchment paper it comes on — and microwave it for 1 minute.Flip the cheese over an upside down bowl immediately … more
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Cheddar Cheese Bacon Cheeseburger Bowls

Instructions Take one Folios Cheddar Cheese Wrap — including the piece of parchment paper it comes on — and microwave it for 1 minute. Flip the cheese over an upside down bowl immediately … more
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"No Pasta" Parmesan Folios Vegetarian Lasagna

Step 1 In a large skillet, warm oil over medium heat. Add peppers, zucchini, onion and mushrooms and cook, stirring, until vegetables are crisp-tender, 12 to 14 minutes. Add garlic and … more

Folios Breakfast Burrito

Directions In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Place 1 Cheddar Folios … more

Veggie Buddha Bowl topped with Folios Cheese Crisps

How to Make Cheese Crisps Make Parmesan Folios chips by placing 1 Folios in the microwave for 1 ½ minutes. As soon as removed, use a pizza cutter or sharp knife and immediately cut into … more

Folios Pizza with Pesto

How to make Folios Pizza Crust Crisp the Folios Wrap for 1 -1/2 minutes in a microwave or until golden and crispy. Place on a dry paper towel and repeat for the other 3 Folios. Once all 4 … more

Folios Keto Calzone

Our friend Sara created this amazing keto calzone using Folios Cheese Wraps as the dough to make it low carb & (we think) way more delicious than your typical calzone. Cheesy, Crunchy, and … more
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Keto Shredded Beef Folios Tacos

A quality tortilla or taco shell is everything when making your dream taco. It must be perfectly foldable, must hold in all of the ingredients without a problem, mustn’t crumble & break … more
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Folios Cheese Wrapped Lamb Enchiladas

Our friend Alexia created this incredible Lamb Enchiladas recipe that has a fusion of Italian & Mexican flavors and uses Folios Cheese wraps as the cheesy tortilla. We can’t get enough of … more
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