Sweet & Crunchy Breakfasts

Servings: 1
Keto Churro Berries & Cream Bowl
  1. Set your oven to 375 degrees
  2. Season your Folios Parmesan Wrap with Cinnamon and Monk fruit sweetener.
  3. Cook Wrap for 6 minutes for a softer Churro bowl & 8 minutes for a harder Churro bowl.
  4. Take out of oven & let the wrap cool & harden over a bowl to take its shape for a few minutes.
  5. Once hardened, fill your Parmesan Folios Churro Bowl with sugar-free whipped cream, strawberries, pomegranates & blueberries and top with more cinnamon.
  6. Enjoy!

Watch how to make this Keto Churro Bowl here

Sweet & Nutty Breakfast Taco
  1. Microwave a Cheddar Folios Cheese Wrap for 60-90 second or until it starts to get crispy.
  2. Add Peanut Butter, Blueberries & Sweetener of choice (if you choose)
  3. Quickly fold in half and allow to harden.
  4. Eat & Enjoy!
Folios Breakfast Crepe
  1. Place a Wrap in the microwave for 30-45 seconds, so it is still soft and pliable.
  2. Once wraps are heated up, add fillings & seasoning.
  3. Enjoy!