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Keto Avocado “Toast”

1 single Folios Cheese Wrap (there are 4 to a package) + Ingredients dependent upon which toast you would like to make How to Make Folios “Toast” Crisp 1 Folios Cheese Wrap for 1-1/2 … more

Sweet & Crunchy Breakfasts

Directions Set your oven to 375 degrees Season your Folios Parmesan Wrap with Cinnamon and Monk fruit sweetener. Cook Wrap for 6 minutes for a softer Churro bowl & 8 minutes for a harder … more
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Folios® Cheese Wraps™ Pizza Dippers

Inspired by our friend @cookiterica more
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Parmesan Folios® Cheese Wraps™ Kale and Romaine Caesar Salad Wraps

DIRECTIONS Make dressing by whisking first five ingredients. Whisk in heavy cream and season to taste with salt and pepper. Set aside. Wash and dry kale and lettuce and chop thinly. Combine … more

Cheddar Folios® Cheese Wraps™ Chicken Burrito Rollups

DIRECTIONS Place 2 cups of water in a large pot and bring to a boil. Add 1 cup of rice and pinch of salt. Stir for a few minutes, then lower heat and cover the pot. Let rice cook for about 15 minutes … more

Folios® Cheese Wraps™ Autumn Taco

Directions Use Parmesan & Cheddar Folios Cheese Wraps as taco shells by microwaving one at a time per directions on package. Remove Folios quickly and carefully bend two sides up to form a … more

Parmesan Folios® Cheese Wraps™ Dippers

Directions Season each Parmesan Folios Cheese Wrap with salt & paper. Place one Parmesan Folios in the microwave on the parchment paper for 1 & ½ minutes or until crispy. As … more

Bacon Wrapped Cheddar Folios® Cheese Wraps™ Dippers

Directions Preheat oven to 400º and line a large baking sheet with parchment paper. Lay bacon in a single layer onto baking sheet, making sure not to overlap. Bake until your desired … more

Holiday Stuffing in a Cheddar Folios® Cheese Wraps™ Bowl

Directions In a large pan on Med/High heat, place 3 tbl of EVOO and 3 tbl of Butter and add chopped Carrots. Stir in for 2 min. Then add Celery, Onions, Leeks and Cauliflower rice, Salt and … more

Parmesan Folios® Cheese Wraps™ Chips & Crab Dip

How to Make Folios Chips To make Parmesan Folios chips, place 1 Folios in the microwave for 1 ½ minutes. As soon as removed, use a pizza cutter or sharp knife and immediately cut into … more

Keto Pigs in a Blanket

Directions Put Cocktail Franks in a small pot of water. Boil Cocktail Franks and leave on very low flame once they come to a boil. Cut the Folios Cheese Wraps into 1” ribbons (about 8 … more

Winter Salad with Lemon Poppyseed Dressing in a Parmesan Folios® Cheese Wraps™ Bowl

Directions Make 4 Folios Cheese Wraps Bowls, as per directions on the package and set aside. Whisk all dressing ingredients together in a mixing bowl until completely blended. Save … more

Jarlsberg® Quiche Lorraine Scramble Bowl

DIRECTIONS Make 4 Jarlsberg® Cheese Folios™ bowls per package directions and set aside. In a bowl, add 3 eggs, 1 ½ chopped green onions, ½ cup shredded Jarlsberg® Cheese, ½ cup diced ham … more

Cheddar Folios® Cheese Wraps™ Ground Turkey Tacos

DIRECTIONSUse four of the Cheddar Folios™ as taco shells by microwaving one at a time per directions on package. Remove Folios™. Quickly and carefully bend two sides up to form a taco shell. Hold … more

Cobb Salad in a Parmesan Folios® Cheese Wraps™ Bowl

Instructions Take one Folios Parmesan Cheese Wrap, place it on a piece of parchment paper and microwave it for 1 minute. Flip the cheese over an upside down bowl immediately after removing … more
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Cheddar Cheese Folios® Cheese Wraps™ Bacon Cheeseburger Bowls

Instructions Take one Folios Cheddar Cheese Wrap — including the piece of parchment paper it comes on — and microwave it for 1 minute. Flip the cheese over an upside down bowl immediately … more
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"No Pasta" Parmesan Folios® Cheese Wraps™ Vegetarian Lasagna

Step 1 In a large skillet, warm oil over medium heat. Add peppers, zucchini, onion and mushrooms and cook, stirring, until vegetables are crisp-tender, 12 to 14 minutes. Add garlic and … more

Folios® Cheese Wraps™ Breakfast Burrito

Directions In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Place 1 Cheddar Folios … more

Veggie Buddha Bowl topped with Folios® Cheese Wraps™ Crisps

How to Make Cheese Crisps Make Parmesan Folios chips by placing 1 Folios in the microwave for 1 ½ minutes. As soon as removed, use a pizza cutter or sharp knife and immediately cut into … more

Folios® Cheese Wraps™ Pizza with Pesto

How to make Folios Pizza Crust Crisp the Folios Wrap for 1 -1/2 minutes in a microwave or until golden and crispy. Place on a dry paper towel and repeat for the other 3 Folios. Once all 4 … more
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